Makhana

₹30.00

Makhana, also known as fox nuts or lotus seeds (Euryale ferox), is a low-calorie, protein-rich snack celebrated for its numerous health benefits. Boasting high levels of fiber, antioxidants, and essential minerals, makhana supports digestion, heart health, weight management, and healthy aging. Enjoy it roasted as a crunchy snack or tossed into salads and curries for a wholesome dietary boost.

  • 100% Natural & Clean: Naturally low in fat, sodium, and free from additives—only pure makhana.

  • Versatile & Convenient: Ready-to-eat or cook; fits seamlessly into healthy snack plans and meals.

  • Backed by Research: Science-supported benefits in digestion, blood sugar, cardiovascular and bone health.

  • Global Superfood Trend: Increasingly exported worldwide, from North America to Europe and Australia.

  • GI-Tagged Varieties Available: Premium Mithila makhana from Bihar, with geographical indication status.

Compare
Category:

Description

Key Features & Health Benefits of Makhana

  • Highly Nutritious Superfood – Contains protein (≈9–10 g), fiber, calcium, magnesium, phosphorus, potassium, and iron in just 100 g, along with 350 calories.

  • Powerful Antioxidants & Anti-inflammatory – Rich in flavonoids (e.g., gallic, ellagic, kaempferol) that neutralize free radicals and reduce chronic inflammation.

  • Supports Blood Sugar Control – Low glycemic index, may help stabilize blood sugar—great for diabetics.

  • Weight Management Aid – High protein & fiber content helps promote satiety and support healthy weight.

  • Heart & Bone Health – Magnesium, potassium, calcium & phosphorus promote cardiovascular function and bone strength.

  • Gluten-Free & Kid-Friendly – Ideal snack for all ages and dietary preferences.

Reviews

There are no reviews yet.

Be the first to review “Makhana”

Your email address will not be published. Required fields are marked *